XCEL Team
We’re excited to announce the launch of the XCEL Team at Spark Gymnastics Academy!
The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. The program allows a wide choice in skills to meet requirements so selection may be based on an individual athlete’s strengths.
The focus of the Xcel program is sportsmanship, leadership, teamwork, and fun. The emphasis in the Xcel program is on correct technique, form, and performance.
Team Tryouts
Saturday, August 2, 2025 Beginning at 12PM
Is your athlete ready to explore competitive gymnastics? Join us for an individual evaluation to start their competitive gymnastics journey!
Details
- Time: 12:00–4:00 PM (20 minute individual evaluation). Pre-Registration Required.
- Age Requirement: Must be at least 5 years old by June 30, 2025
- Registration: Members can register on Parent Portal > Events
What gymnasts need for the tryout:
- All gymnasts MUST BE PREBOOKED to try out. Walk ins on the day won’t be accepted.
- Arrive 10 minutes before individual scheduled time
- Check in with the gym lobby
- Wearing: Leotard (shorts are optional)
- Hair: Tied back securely
- No jewelry
- Bring Water Bottle
Practice Schedule
| Level | Practice Schedule | Hours/Week |
|---|---|---|
| Pre-Team | Tues & Thurs | 4:00-5:30 PM 3hrs |
| XCEL Silver | Mon, Tues, Thurs | 4:00-6:00 PM 6hrs |
| XCEL Gold | Mon, Tues, Thurs | 5:30-8:30 PM 9hrs |
Program Expectations
Our XCEL Program is designed to foster sportsmanship,
- Year-Round Commitment: Gymnasts may take up to 3 weeks of vacation annually (plus gym closings).
- Attendance is mandatory for all scheduled practices.
- Spring 2026: Meet participation begins.
- Athletes from other gyms must meet Spark standards—75% skill proficiency required for level placement.
What’s Ahead at Spark Gymnastics Academy?
We’re actively building the future of team gymnastics at Spark:
Level 5 & Optional Programs: Targeting 2026 Launch
What is Pre-Team?
Pre-Team is a bridge between recreational classes and the competitive team. Athletes learn:
- Strength and flexibility training
- Structured workouts with an emphasis on technical aspects of the skills
- Foundational skills to prepare for Level 2 (Developmental Program) or Excel Silver placement
What is DP Compulsory Team
The DP Compulsory Program is part of USA Gymnastics' Women's Development Program (formerly known as the Junior Olympic Program). It emphasizes foundational technique through standardized routines.
Breakdown:
- Levels 1–3: Focus on basic skill development
- Levels 4–5: Standardized routines across all events
- Levels 6–10 (Optional): Personalized routines and advanced development
What is Xcel?
The Xcel Program is a competitive USA Gymnastics program designed to offer gymnasts of all skill levels a flexible yet committed competitive experience.
- Levels: Bronze, Silver, Gold, Platinum, Diamond (Spark is not yet ready to offer Platinum or Diamond)
- Offers variety in skill requirements and routine options
- The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics competitive experience.
