Spark Gymnastics Academy offers two options in competitive teams
Developmental Program Compulsory Team Lvl. 1-4 and
Xcel Program Levels Bronze, Silver & Gold.
Practice Schedule
| Level | Practice Schedule | Hours/Week |
|---|---|---|
| Pre-Team | Tues & Thurs | 4:00-6:00 PM 4hrs |
| Lvl. 2 | Mon, Wed, Fri | 4:00-6:00 PM 6hrs |
| Lvl. 3 | Tues & Thurs | 5:30-8:30 PM & Fri 4:00-7:00 PM 9hrs |
| Lvl. 4 | Mon-Thurs | 5:30-8:30 PM 12hrs |
| Xcel Silver | Mon, Tues, Thurs | 4:00-6:00 PM 6hrs |
| Xcel Gold | Mon, Tues, Thurs | 5:30-8:30 PM 9hrs |
What’s Ahead at Spark?
We’re actively building the future of team gymnastics at Spark:
- Level 5 : Targeting a December 2025 launch
What is Pre-Team?
Pre-Team is a bridge between recreational classes and the competitive team. Athletes learn:
- Basic compulsory routines
- Strength and flexibility training
- Foundational skills to prepare for Level 2 placement
What is DP Compulsory Team
The DP Compulsory Program is part of USA Gymnastics' Women's Development Program (formerly known as the Junior Olympic Program). It emphasizes foundational technique through standardized routines.
Breakdown:
- Levels 1–3: Focus on basic skill development
- Levels 4–5: Standardized routines across all events
- Levels 6–10 (Optional): Personalized routines and advanced development
What is Xcel?
The Xcel Program is a competitive USA Gymnastics program designed to offer gymnasts of all skill levels a flexible yet committed competitive experience.
- Levels: Bronze, Silver, Gold, Platinum, Diamond
- Offers variety in skill requirements and routine options
- Requires full team commitment, including meet fees, choreography, music, uniforms, and more